Nutrition Articles | Sport Nutrition | Nutrition Facts

1: Green Tea A Healthy Alternative To Soda

In the hot days of summer it is easy to reach for a soda to help you cool off. However sodas do not really quench your thirst and there are some other healthier more refreshing alternatives. One of...

By: Zach Thompson

2: Why Vegetable Juicing is So Good for You?

It’s no secret that vegetables are good for you, so it stands to reason that vegetable juicing is one of the best things you can do for good health. Vegetable juicing provides your body with ...

By: Caroline White

3: Frozen Diet Meals - A Simple Review!

Eating nutritional meals while dieting and leading a busy life can be hard. I have recently gotten into the habit of buying a bunch of "diet" frozen dinners and taking them to work. A qui...

By: Simon Volk

4: Your Eating Habits and Acid Reflux

Acid reflux, also known as gastroesophageal reflux disease. Acid reflux is a digestive disorder in which the liquid contents of the stomach are regurgitated into the esophagus. This liquid, since i...

By: Ron Keegan

5: The Benefits of Wheatgrass

People are beginning to realize the importance of eating healthier and the positive benefits that are derived from a healthy diet. The benefits are many and studies have shown that individuals who ...

By: Morgan Hamilton

6: How Do Vitamins Affect Your Body?

Vitamins play an important role in the growth and development of human body. Liquid Life contains vitamin C, D, E, K, B6, and B12. One serving of Liquid Life Grape comprises of 800 ...

By: Peter Salazar

7: Health Secrets From Five Thousand Years Ago

When you get sick, you go to the doctor. And the doctor will, of course, prescribe medicines. You will go and buy medicines. You take them, and hopefully, you get well. This is how the heal...

By: Gregg Hall

8: Diets For Kids

First of all, kids should not diet ! They should play, burn calories and replenish them with good nutrition. It's only when children eat too many sugars (and too many calories) and then do not bur...

By: Nitin Chhoda

9: Low Carb Cooking versus Low Fat Cooking

If you want to get in shape, exercise is a great way, perhaps the best to start. However, if you really want to improve your body, then losing fat will often be an integral part of your plans. Whil...

By: Mike Singh

Zone Diet

With the growing demand for various weight loss programs, innumerable weight loss supplements ...

By: Robert Baird

What Should My Child Be Eating For Optimal Health?

Understanding healthy eating has become a huge challenge in our society. Our ancestors living thousands of years ago did not have this challenge. They ate what grew and what they could catch. Before the advent of agriculture,...

By: Margaret Paul, Ph.d.

Herbal Supplements - Are They Worth Consuming?

The popularity and awareness of herbal supplements is growing and the question is whether or not these kinds of supplements are really worth taking versus normal supplements. Herbal supplements are made from all natural ...

By: Shakil Zaman

Christina Rowland, staff writer Age shouldn't stop people from doing things. Gary Kaposta, 60, won a master's title at the 2008 NCP Europa Super Show contest held in Dallas on Aug.16. Kaposta said ...

FAIRFIELD COUNTY - A peanut butter and jelly sandwich. Cookies and chips. A carton of milk.

It's back-to-school time again, and many families are preparing their children with supplies and new school clothes, while trying to figure out just what to pack in those school lunchboxes! Parents...