Health Nutrition Information & Resources

1. Health, Nutrition and Foods

Analysis to Nutrition Education Programs: Focus on the Virginia Expanded Food and Nutrition Education Program

http://www.ext.vt.edu/cgi-bin/WebObjects/Docs.woa/wa/getcat?cat=ir-hnf

2. Nutrition & Fitness

You know the importance of good nutrition and exercise, but how do you feed a picky eater or encourage a child who hates sports to play outside?

http://www.kidshealth.org/parent/nutrition_fit/index.html

3. BBC - Health - Nutrition

Offers a wealth of health and nutrition information including recipes, weight calculators, diet tips.

http://www.bbc.co.uk/health/healthy_living/nutrition/

Frozen Diet Meals - A Simple Review!

Eating nutritional meals while dieting and leading a busy life can be hard. I have recently gotten into the habit of buying a bunch of "diet" frozen dinners and taking them to work. A quick microwave and I am bac...

By: Simon Volk

The Benefits of Wheatgrass

People are beginning to realize the importance of eating healthier and the positive benefits that are derived from a healthy diet. The benefits are many and studies have shown that individuals who eat foods that are rich i...

By: Morgan Hamilton

Why You Can’t Lose Weight: Seven Blocks to Successful Weight Loss and How to Overcome Them

If you’re like me, you’d sooner write a nutrition...

By: Tricia Greaves

Experts hope that letting kids have their fingers do the texting will increase compliance with the food diaries that are such a critical part of successful dieting.

Millions of children don't get the food they need, according to the Food Research and Action Center, and the number of hungry children in Maryland , one of the wealthiest states, has significantly ...

Will the shrinking economy expand our waistlines? Dieticians warn it very well might.