Foods Articles | Sport Nutrition | Nutrition Facts

1: Are Energy Drinks Dangerous?

Energy drinks have become increasingly popular, especially with teens and young adults, and more than 500 new energy drinks have launched worldwide last year. But experts are q...

By: Dianne Ronnow

2: What Should My Child Be Eating For Optimal Health?

Understanding healthy eating has become a huge challenge in our society. Our ancestors living thousands of years ago did not have this challenge. They ate what grew and what they could catch. Before t...

By: Margaret Paul, Ph.d.

3: Benefits of Carrot Juice

Carrots are well known as the universal vegetable for juicing. Carrot juice has benefits for us at a very young age. Carrot juice has a number of health benefits. The carrot pr...

By: Juliet Cohen

Liquid Vitamin Supplement

It is estimated that about 40 percent of Americans take some sort of vitamin supplement. Many of us do not get the proper amount of daily required vitamins in our every day diet and may experience vita...

By: Mario Churchill

Green Tea A Healthy Alternative To Soda

In the hot days of summer it is easy to reach for a soda to help you cool off. However sodas do not really quench your thirst and there are some other healthier more refreshing alternatives. One of the most refreshing ways...

By: Zach Thompson

Vitamin C or Ascorbic Acid - Is This More Than Just A Cold Remedy?

Vitamin C or Ascorbic Acid is one of the most commonly known vitamins. Being a water soluble vitamin, it needs to be constantly replenished because the excess that the body does not r...

By: Mike Singh

Christina Rowland, staff writer Age shouldn't stop people from doing things. Gary Kaposta, 60, won a master's title at the 2008 NCP Europa Super Show contest held in Dallas on Aug.16. Kaposta said ...

FAIRFIELD COUNTY - A peanut butter and jelly sandwich. Cookies and chips. A carton of milk.

It's back-to-school time again, and many families are preparing their children with supplies and new school clothes, while trying to figure out just what to pack in those school lunchboxes! Parents...